Treatments
Meniscal Tears
The meniscus is a C-shaped shock absorber inside the knee. Tears are one of the most common knee injuries and the right treatment depends on your age, activity level, the pattern of the tear, and whether arthritis is also present.
Active patients · no arthritis
Tears in active patients with no arthritis
In younger, active patients with a healthy knee and no underlying arthritis, a meniscal tear is usually the result of a twisting injury during sport or daily activity. Symptoms typically include pain along the joint line, swelling, catching, and sometimes locking of the knee.
My approach is always preservation-first. Wherever the tear pattern allows, I will repair the meniscus rather than remove it. Preserving meniscal tissue protects the articular cartilage and significantly reduces the long-term risk of developing arthritis. Repair is performed arthroscopically as daycase surgery, followed by a structured rehabilitation programme to protect the repair while restoring strength and movement.
When a tear is not suitable for repair, only the damaged portion is carefully trimmed (partial meniscectomy), leaving as much healthy meniscus as possible.
Meniscal tears with arthritis
Treatment when arthritis is also present
In patients with established arthritis, a meniscal tear is often part of the wider wear pattern in the joint rather than the sole cause of pain. Arthroscopic surgery for a degenerate meniscal tear in an arthritic knee does not reliably relieve symptoms and is not usually recommended.
Instead, treatment focuses on managing the arthritis itself. This may include physiotherapy and muscle strengthening, weight management, activity modification, simple analgesia, and intra-articular injections such as steroid, hyaluronic acid, Arthrosamid, PRP or BMAC. Where arthritis is more advanced and conservative measures are no longer effective, realignment surgery (osteotomy), partial knee replacement or total knee replacement may be considered depending on the pattern and severity of joint involvement.
NB: personally I don't recommend or give steroid injections for knees except in exceptional circumstances.
Urgent · bucket handle tears
Bucket handle meniscal tears
A bucket handle tear is a large longitudinal tear where a fragment of the meniscus displaces into the centre of the joint, often blocking the knee from fully straightening. This presents as a locked knee, with a clear mechanical block to full extension, pain, and swelling.
Bucket handle tears are urgent. The displaced fragment should be reduced and repaired as soon as possible — ideally within a few weeks — because the meniscal tissue is at its most repairable while it is still healthy, well-vascularised and undeformed. Delays reduce the chance of a successful repair and increase the risk of needing to remove the fragment instead, which has long-term consequences for the joint.
If you have a locked knee or suspect a bucket handle tear, please seek urgent assessment so that imaging and surgery can be arranged promptly.
Meniscal root tears
Meniscal root tears
A meniscal root tear is a tear at the point where the meniscus attaches firmly to the tibia. Functionally, a root tear behaves like a complete loss of the meniscus, because the meniscus can no longer convert load into hoop stresses and protect the cartilage. Untreated, root tears are strongly associated with rapid progression of arthritis and, in some cases, subchondral insufficiency fractures.
Patients often describe a sudden pop at the back of the knee, sometimes during a deep squat or a relatively minor movement, followed by significant pain and swelling. MRI is essential to confirm the diagnosis.
In suitable patients — particularly those who are active, have minimal or no arthritis, and present early — I recommend arthroscopic meniscal root repair. The torn root is re-attached to its anatomical footprint on the tibia using transtibial sutures, restoring the meniscus's protective function. Early diagnosis and timely surgery give the best chance of preserving the joint and avoiding accelerated arthritis.